TRAIN 4

LIFE

United Self Defense

Class Schedule
Train With US
  • Learn SIMPLE and EFFECTIVE moves that can save your life!

    Practical Street Self Defense Includes:

    • Strikes
    • Blocks
    • Joint Locks
    • Holds, Grabs, and Choke Escapes
    • And so, so much more!

  • Tarani Training will TRANSFORM your body and you WILL see results FAST.

    • Aquire the physical and mental abilities to defend yourself
    • Build your stamina with effective cardio drills
    • Shred fat and improve overall physical shape
    • Build, define, and tone your muscles
    • Have FUN in the process!

Programs & Classes
Who We Are
Arthur Tarani Arthur Tarani
Chris Allen Chris Allen
Mike Ruth Mike Ruth
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Tarani Training Systems

393 Main St

Medford, MA 02155

(781) 789 - 2793