Get ready to TRANSFORM your body and improve your stamina with the Tarani Training System!
With this program and specialized classes offered, you will perform functional activities and exercises that will give you a strong yet flexible foundation. Each class will give you a moderate to relatively high intensity workout, both physically and mentally. You will perform a variety of exercises that will build strength and speed while simultaneously working on balance and coordination.
Each workout will have a heavy focus on power, speed, agility, flexibility, and stability that will have a lasting positive impact not only on physique, but also in training and everyday performance. You will see improvements in strength, stamina, and performance during training as well as general everyday activities.